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Month: July 2017

Chasing a feeling and running round in circles

26th July 201710th September 2017 DawnMeredithDaviesThe Body-Mind Interconnection

Clearly people run for different reasons. To get fit, to stay fit. To de-stress, to motivate, to get outside, to join in, to shift some pounds, to have a goal, to get to work… Activities of choice Personally, I run […]

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Being good…

18th July 201730th August 2017 DawnMeredithDaviesObservations on Life & Love

When we were younger I had a friend whose mum, whenever we were leaving to go somewhere, always used to say to us “be good”. Be good, she used to say. Actually, I think that it was probably more directed […]

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Do you buy the same make of running shoe over and again?

14th July 20177th October 2018 DawnMeredithDaviesYoga & Movement

Do you have a tendency to buy the same make of running shoe over and again? Maybe you happened across one brand and style that fits sublimely comfortably, makes you feel like you’re flying…and right from day one doesn’t even […]

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Deep emotional pain can stop us in our tracks…

4th July 201730th August 2017 DawnMeredithDaviesThe Body-Mind Interconnection

Deep emotional pain – a grief, or deep sadness – can literally stop us in our tracks. When we’re holding onto that emotion our body can not and will not function in the same way. Grief holds itself in the […]

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