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Month: October 2017

Avenues for luck

24th October 20171st November 2017 DawnMeredithDaviesYoga & Movement

We have a phrase in our household which is ‘increase your avenues for luck’. Luck, in this instance is to be understood as doing as much of the groundwork as possible and then allowing the desired situation to unfold… (or, […]

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Finding your running feet…

18th October 201718th October 2017 DawnMeredithDaviesRunning

I have to credit a great friend in helping me to find my feet in running. This was a good while ago now, and actually, I already knew where my physical feet were, but he helped me to keep them […]

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It’s about that time of year…

11th October 201711th October 2017 DawnMeredithDaviesRunning

The Ballot results have been announced and you’re either ‘in’ (and maybe slightly scared that you are!?) or perhaps you’re slightly disgruntled and commiserating…(or perhaps you’re secretly quite glad to be relieved from the hours and hours of a training plans and […]

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Green, green, glorious green

3rd October 2017 DawnMeredithDaviesNourishment & Healing

Green has been on my mind for a good long while… It’s such a potent colour; and it has such beneficial ramifications for us…. It’s healing; everything about green is healing. Take the plants from the outside and put them […]

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