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Month: May 2018

Do you have a reason?

29th May 20184th October 2018 DawnMeredithDaviesYoga & Movement

Do you know why you go to yoga? Do you have a reason…? Maybe it’s because you feel ‘better’ after you’ve been there…? (On understanding the effects that yoga has on the body and mind, I would suggest that this […]

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That there rug under your feet

22nd May 20184th October 2018 DawnMeredithDaviesThe Body-Mind Interconnection

Have you ever had the proverbial rug pulled from underneath your feet? And I mean, wholly and categorically whipped from under you? When something happens and you end up feeling totally and utterly emotionally depleted and all-round empty, and well, […]

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Conquering the king

15th May 20181st October 2018 DawnMeredithDaviesYoga & Movement

The head stand. The ‘king of the postures’! In truth, the headstand had never been a part of my daily practice because I’d always been a little bit afraid of it. Or more accurately, I’d been more afraid of hurting […]

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Stepping into the resistance

8th May 20181st October 2018 DawnMeredithDaviesObservations on Life & Love

Sometimes, when we come up against something that challenges us, the first thing that we do is put up a spot of resistance. It’s as if we’re super keen to hold onto our own personal belief structure…our pride (ego) stepping […]

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I have a theory…

1st May 20181st October 2018 DawnMeredithDaviesObservations on Life & Love

…that every situation in which we find ourselves, is trying to get us back to a place of balance. It may not seem like it as we may find ourselves butting up against issues that seem about as far removed […]

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