Run, Breathe, Live Green
Some say that life can only unfold through our connections with others. Our heart suffers when we’re living in isolation. And we’re currently living in a society that has exalted separateness. This has killed our community and has left us, […]
When we’re constantly distracted – even by ‘good things’: sport, reading, listening…let alone the other things: social and its socially-expected appendages (ie booze!), soaps & boxsets, gaming and generally numbing out with non-stop scrolling and online shopping – we miss […]
Because yoga is about finding stillness. It isn’t, actually, about acrobatics on the mat. And not even downward dogs or vinyasa flows. But the practice on the mat is good – no excellent! – preparatory work. It facilitates us arriving […]