Run, Breathe, Live Green
The world has not been one of equal opportunity. We all know this, but we’ve allowed ourselves to be sufficiently blinkered to the stark evidence of this as we’ve been merrying away in the space of the ‘haves’. But now, […]
No doubt some form of online and indoor exercise has become a staple in your confinement routine. Perhaps you’ve started a 30 Days of Yoga, and good for you. Perhaps you’re following some of the daily meditation or reflective practices […]
So we’ve settled – and relatively quickly – into a space where we’ve adapted into the separate living, the home-based routines, working in a different way. We’ve assimilated these big shifts that were imposed upon us in a very short […]
There are so many layers of complexity to this situation, aren’t there? There seem to be two fundamental questions that are being asked – what emotions are coming up to be processed, and what kind of world do we want […]
Within the chaos the phases have clearly unfolded…to reveal what has to happen next. Setting the scene With varying degrees of decisiveness and leadership, countries have instigated the closure of all but essential businesses and calling social lock-down at different […]
The yoga world & spiritual leaders are truly coming into their own right now. No doubt it’s because yoga (& its compatriots – tai chi, qi gong…) has really useful, practical tools to help us individually. One being the breath. […]
We can only live one day at a time. Full stop. It’s all that’s available to any of us. At any time. Actually, it’s even more specific than that – we can only live in this very moment. Make choices […]
My husband has been watching the e-sport industry absolutely take off. Not taking part, but just watching it from the sidelines. (Not the games themselves, let me just clarify, but the trends; this industry…) I don’t ‘get it’ personally; I’m […]
Some tough emotions have been coming up recently, have you felt them too? That tends to happen when a situation is completely new, and the status quo is rocked. No one quite knows what’s best to do, seeing as the […]
Curiously, I found this piece of writing from December last year. I haven’t changed much (except tidying it up), but thought that I’d share it now. Remember this was from December… (Although I see that there’s plenty to add to […]