A Different Light
How do we create shifts in our life? How do we actually release something – a pain, let’s say? Sometimes, we go to see a physio and expect that they will ‘fix us’. Howsoever we perceive that the physio will […]
DawnMeredithDavies
As an holistic physiotherapist, Dawn has spent a lifetime incorporating the observations about the body and being, movement and natural health, into her professional practice and her life.
Having practiced yoga for over 15 years, she incorporates this with hands-on treatment, as well as movement analysis, acupuncture, nutrition and the breath into her clinical work.
Dawn has been a runner forever, practically combining her knowledge of movement patterns and injury prevention…with a spot of trial and improvement of her methods along the way!
In bringing together her guiding influences and background – running, yoga and physiotherapy, as well as nutrition, acupuncture and holistic models such as Traditional Chinese Medicine and Ayurveda – Dawn has asked lots of questions in her own life, made myriad observations clinically, read extensively and consequently she has assimilated the information and consolidated ideas. She aims to deliver these concepts to those who are seeking answers in their lives in order to live in harmony to their natural rhythms and those seated in nature and connection the natural world.
Dawn writes profusely on all matters of interest around the topics of health, healing, and movement in an informative, yet accessible way.
She has also developed various workshops to further deliver her accumulated knowledge to help others explore and realise their potential…be that in running, or in health.
The Clock On The Wall Time
Time. Where the crazy-heck does it go? How do you use it – do you make the most of it? – and where do you ‘waste’ it…? How consciously aware are you of the clock-on-the-wall time? And, are we governed […]
Transforming Emotion Into Power
I’ve been angry. I’ve been angry because people have been hoodwinked into ‘believing’ the story that western medicine has told them. That when something goes awry, that the ‘right’ thing to do is to obliterate it. Poison it, or kill […]
A Gentle Way Of Being
Do you notice sparks of magic happening around you? Do you wonder when the little things fall into place, effortlessly..? Meaning, do you have a sense of wonder..? It’s said that miracles are the usual, natural unfolding of things, and […]
We Are Never Alone
When you find yourself stranded on a desert island far far away and when it’s way too hot for running, all there is to do is to walk – around the whole island! Long distance walking is very different to […]
A little pause…
I’m taking a little pause from the blog while I’m finishing off the Accessing Running Magic book…exciting times! There’s plenty to peruse though! See what resonates under the following headings: Running Yoga & Movement The Body-Mind Interconnection Nourishment & […]
On The Other Side Of The River
Last time we talked about taking a moment to review the year that was and to register what has shifted for us; what we have been through, and how we’ve come out the other end, hopefully more collected and lighter… […]
How Was Your Year?!
We might all be hoping that we’re almost done and dusted for 2020. And although it isn’t over quite yet – in many senses – it seems quite important to register all that has happened in our own lives during […]
What Does Experience Tell You…?
The ‘flat-earth believers’ came up in conversation recently. You can imagine the tone: somewhat ridiculing in a collegiate, almost conspiratorial, and certainly condescending fashion of ‘how parochial, how unsophisticated!’ and almost, ‘how beneath us…!?’. Perhaps I interpreted some underlying notions […]
On What Are We Going To Focus?
Choices The year has been fraught with options being taken away from us. And yet, as with every restriction ever imposed ‘upon’ us, does this not only serve to highlight the areas in which we truly – and always – […]