DawnMeredithDavies

As an holistic physiotherapist, Dawn has spent a lifetime incorporating the observations about the body and being, movement and natural health, into her professional practice and her life. Having practiced yoga for over 15 years, she incorporates this with hands-on treatment, as well as movement analysis, acupuncture, nutrition and the breath into her clinical work. Dawn has been a runner forever, practically combining her knowledge of movement patterns and injury prevention…with a spot of trial and improvement of her methods along the way! In bringing together her guiding influences and background – running, yoga and physiotherapy, as well as nutrition, acupuncture and holistic models such as Traditional Chinese Medicine and Ayurveda – Dawn has asked lots of questions in her own life, made myriad observations clinically, read extensively and consequently she has assimilated the information and consolidated ideas. She aims to deliver these concepts to those who are seeking answers in their lives in order to live in harmony to their natural rhythms and those seated in nature and connection the natural world. Dawn writes profusely on all matters of interest around the topics of health, healing, and movement in an informative, yet accessible way. She has also developed various workshops to further deliver her accumulated knowledge to help others explore and realise their potential…be that in running, or in health.