When Earth Meets Metal
Are you the kind of person who likes to learn more about what they’re engaged in, to try to become as effective and as efficient as possible? It’s a great time of year for assimilating all that the year has […]
DawnMeredithDavies
As an holistic physiotherapist, Dawn has spent a lifetime incorporating the observations about the body and being, movement and natural health, into her professional practice and her life.
Having practiced yoga for over 15 years, she incorporates this with hands-on treatment, as well as movement analysis, acupuncture, nutrition and the breath into her clinical work.
Dawn has been a runner forever, practically combining her knowledge of movement patterns and injury prevention…with a spot of trial and improvement of her methods along the way!
In bringing together her guiding influences and background – running, yoga and physiotherapy, as well as nutrition, acupuncture and holistic models such as Traditional Chinese Medicine and Ayurveda – Dawn has asked lots of questions in her own life, made myriad observations clinically, read extensively and consequently she has assimilated the information and consolidated ideas. She aims to deliver these concepts to those who are seeking answers in their lives in order to live in harmony to their natural rhythms and those seated in nature and connection the natural world.
Dawn writes profusely on all matters of interest around the topics of health, healing, and movement in an informative, yet accessible way.
She has also developed various workshops to further deliver her accumulated knowledge to help others explore and realise their potential…be that in running, or in health.
Winding Up To An Autumn Of Racing?
Have you got races coming up over the next few months? And, are you a pretty seasoned racer or are you relatively new to the racing scene? Whichever you are, do you have an aim, do you have a plan […]
Blue Skies & Blousy Blooms…
Tricky September September’s all about settling back into the swing of things, isn’t it? It can be a little tricky too though, I find. That back-to-school feeling where everything is new and feels fresh and full of the potential of […]
Who’s Zooming Who?
I can’t help but quote a ‘fabulous’ 80s tune when it pops into my head, but really I mean, who’s supporting you? Who’s supporting you while you’re supporting everyone else…being a partner, the children, the rest of your family, your […]
Let Your Imagination Go Wild!
Imagine what you could achieve if you worked powerfully with someone towards your goal? You know, on a one-to-one basis…? Someone who had in-depth knowledge of injury prevention and strengthening tools to keep you optimally fit and physically happy… Someone […]
The Modern Living Collection
So much information There’s so much information out there. We see studies telling us how meditation affects our brain, how sleeping next to one we love also changes our brainwaves, how yoga reduces our blood pressure…. And what does all […]
The Nature Collection
Abundant nature There’s such a richness to the trees and plants which offer our fruit and our vegetables. Such abundance. We have an expectation to have produce all year round – because we can have produce all year round – […]
The Healing Collection
An irrevocable shift An irrevocable shift has occurred, and now that the wheels are in motion on the train, there will be no stopping it. One by one, we have shifted into the understanding of our interconnectedness – both within […]
The Alignment Collection
Growing out of our inhibitions As we become older, we can develop one of two ways… Either, we can become more set in our ways, more entrenched in the same patterns what we’ve always been steered by, treading the paths […]
The Shift Collection
Something shifts Something shifts in a yoga class. Maybe the busyness of the day disappears and you shift into a calmer, more peaceful place. Maybe a tightness, or soreness in a muscle let’s go… Maybe some trouble eases away. Things […]