Run, Breathe, Live Green
I talked here about our infinite interconnectedness. It’s worth taking a look and grasping the essence of this prior to reading this piece, as it is our interconnectedness which makes this whole virus thing such a challenge to get our […]
When we get really quiet we can see it clearly. We can ‘see’ – or at least perceive – the expansiveness of our interconnectedness. Actually, it shouldn’t even take much to re-cognise it – to be become cognisant of it, […]
The reason why this whole virus-lockdown-pandemic has been quite so powerful in crippling to our usual functions is because it has various different, yet inextricably linked, forms. The first form is the invisible-to-the-naked-eye pathogen. This is what we perceive ourselves […]
Every time that there has been another excerpt or announcement with yet a further sideways skew to this spurious tale, it’s very easy to become knocked off balance. I only say this because I’ve experienced it with each round of […]
I was ruminating with a friend a short while ago about something that I had not even realised affected me. Not consciously in any case. And it’s this: the mildly disturbing stress associated with the modern convenient capacity – thanks […]
The body is a messenger The body is a messenger. Our body tells us exactly what is and isn’t going well! (You may have noticed – especially if you’re a runner!) It often uses pain as its means for delivering […]
Depression is disconnect. From a whole lot of things. From nourishing, wholesome, real and living, fresh food. From exercise, from moving and stretching and freeing our tension, and from deep replenishing sleep. It’s a disconnect from nature, from nurturing community […]
There are two chores that I actually really really enjoy! Here’s why they’re so beneficial for a creative life – And we all live a creative life, by the way! We might not paint, draw, knit or write poetry, but […]
How’s your motivation? Are you still feeling fresh as a spring chicken, or are you starting to flag..? Is the long haul from the summer to the winter break now starting to take its toll? Or maybe that’s just me?! […]
I have an adage which I use variously. Actually it’s a little mind-trick, and it’s called ‘everything is temporary’. That physical ail – it’s temporary; it’ll ease, it’ll resolve, it’ll pass. That bad mood – it’s temporary; it’ll blow over, […]