Embracing the Embrace – Yoga with Dawn

Soon enough we will be turning our attention to interacting socially again – and so must!

Although we may not be hugging everyone we meet straight away – or even for a little while yet – touch and connection is essential for health, and hugging is a deeply nourishing medicine…

Spend 5 hours – in four delicious classes – laying the foundation to freely open our hearts once again in readiness to embrace the embrace. We start of gently and gradually ignite a flow of joy back into our hearts…

Once again, classes are 75 minutes long and as well as some gentle opening breathwork, we finish with some lovely long healing relaxations. You may want a blanket for these, as well as a block for the body of the classes.

Work through these recordings of the live classes in your own time as we’ve created the class environment especially for your living room…

Each class will be sent to you as a clickable file in separate emails (to the email address that you provide when you purchase the series below), so that you can easily save the classes and return to them over and again.

 

Purchase your Embracing the Embrace series: