Live Online Yoga Classes With Dawn

Join us in May for a 4-class blocks of Live Online Yoga Classes with Dawn on Tuesday & Friday mornings at 7.30am UK Time / 10.30am Local Time. Classes last a delicious 75 minutes, and May’s first block of 4 twice-weekly classes starts on Tuesday 5th May, with May’s second block starting on Tuesday 17th May 2020.

And if you can’t join us live over Zoom, you’ll receive the class recording straight to your inbox so that you can carve out the time to continue with your practice with us…but at a time that suits your commitments!

May’s Theme

During each 4-class block we’ll be delving in to an idea – exploring it and seeing where it takes us, individually and together.

The theme for May will be Building Resilience – and that doesn’t ‘just’ mean physical strength and power! – it refers to preparedness of our mental, our physical and our emotional selves, so that we enhance our ability to bring ourselves back to centre when we’re knocked off track and hone our fortitude in being able to stand firmly in dependable habits.

Here’s a short little clip with more about the idea that we’ll be exploring this coming month…(click the title – the image is just for show!)

Building Resilience

 

Signing Up

Join us by signing up below, and creating a Living Green Health account if you’re joining us for the first time which will store all of your receipts and downloads in one place.

There’s also a registration form to complete – a link will be sent with your receipt – and if you’re new to the Yoga With Dawn online classes would you kindly be able to complete that – thanks so much. If you’ve completed a form previously and nothing has changed in your circumstances and you’re happy for that to constitute your ongoing consent, there’s no need to complete a form – again! : )

All of the details to join the classes will be sent out by email on the Monday prior to the Tuesday morning class, and the recording will be sent out afterwards.

I’m looking forward to working with you and for us to share ideas and time on our mat to mutually benefit from building our resilience together…

Any questions, please feel free to drop me a line dawn@livinggreenhealth.co.uk

 

With much love and light

Dawn

Living Green Health

Run Breathe Live & Love Green

 

Purchase your 4-Class Block of Yoga with Dawn here –