Is your running crying out for a holistic dose of health?
Would your breathing warrant some expansion?
Do you know what stretches to do to keep your running body happy and free?!
Join the 21 Day Holistic Running Health Immersion with Dawn from Living Green Health starting 24th February 2020.
For 3 weeks, receive your daily email with follow-along videos and easy-to-implement, positive and powerful practices to take your running to the next level (and from the inside out!).
Stretching, Strengthening, Breathing, Warm-Up Tricks, Winning The Mental Game and more whole-person practices to motivate, rejuvenate and lift your running!
“It was lovely to slow down and focus on running as a whole body experience rather than just a mind game or just a body game.”
“A fantastic strong way to work my whole body…now my “go to”. I enjoyed it as it challenged me but not too long that it couldn’t be fitted in to a day.” LC
PLUS Receive your AUDIO GUIDE TO MOTIVATION from the off! Sign up for the 21 Day Immersion & download Dawn’s “3 Essential But Unexpected Tactics How To Motivate Yourself To Go Running…Every Time!” straight away! : )
And extra goodies when the Immersion starts… ; )
“I looked forward to and enjoyed the daily emails. A different topic each day!” AL
The Holistic Running Health Immersion with physiotherapist, yogi and runner Dawn Meredith-Davies
Immerse yourself and support your running from the ground up!