Run, Breathe, Live Green
I’m taking a little pause from the blog while I’m finishing off the Accessing Running Magic book…exciting times! There’s plenty to peruse though! See what resonates under the following headings: Running Yoga & Movement The Body-Mind Interconnection Nourishment & […]
Last time we talked about taking a moment to review the year that was and to register what has shifted for us; what we have been through, and how we’ve come out the other end, hopefully more collected and lighter… […]
We might all be hoping that we’re almost done and dusted for 2020. And although it isn’t over quite yet – in many senses – it seems quite important to register all that has happened in our own lives during […]
The ‘flat-earth believers’ came up in conversation recently. You can imagine the tone: somewhat ridiculing in a collegiate, almost conspiratorial, and certainly condescending fashion of ‘how parochial, how unsophisticated!’ and almost, ‘how beneath us…!?’. Perhaps I interpreted some underlying notions […]
Choices The year has been fraught with options being taken away from us. And yet, as with every restriction ever imposed ‘upon’ us, does this not only serve to highlight the areas in which we truly – and always – […]
Deep opinions come with deep obligations. If you’re deeply committed to an idea, it’s essential to respect that others may be equally deeply immersed in their own, quite possibly, differing opinions. It’s essential because we are all most ardently entitled […]
At the beginning of the year, we looked at the incoming energies of the Chinese Year of the Metal Rat. We talked about the year being of particular importance as we entered a new ‘metal’ cycle which will influence the […]
Once you realise that ill-health is not caused by pathogens which are transmitted from one person to another – as the medical establishment (pharmaceuticals and therefore governments) has perpetuated for an awfully long time – but that dis-ease arises as […]
What will we think when we look back on this time? Undoubtedly we’ll see that it was a pivotal year leading to shift…and on lots and lots of levels. Clearly we’ve all been affected in some way by the restrictions […]
Last time we talked about what’s overwhelmingly been missing from the measures that have been implemented in the last 6 months: guidelines for enhancing health. For creating deep health. See here if you missed that. So here are some measures […]