The Medium for Growth
How much do you value the things that come easily to you? How much do you value the lessons which seemed to be ‘hard won’? We’re curious creatures aren’t we – don’t we seem to learn the most through a […]
Everyday Miracles
Have you had the experience of everything falling to place, just at the right time? When all of the moving parts of a project – a house move, a holiday plan, a big celebratory event – seem to easily and […]
A Different Light
How do we create shifts in our life? How do we actually release something – a pain, let’s say? Sometimes, we go to see a physio and expect that they will ‘fix us’. Howsoever we perceive that the physio will […]
The Clock On The Wall Time
Time. Where the crazy-heck does it go? How do you use it – do you make the most of it? – and where do you ‘waste’ it…? How consciously aware are you of the clock-on-the-wall time? And, are we governed […]
Transforming Emotion Into Power
I’ve been angry. I’ve been angry because people have been hoodwinked into ‘believing’ the story that western medicine has told them. That when something goes awry, that the ‘right’ thing to do is to obliterate it. Poison it, or kill […]
A Gentle Way Of Being
Do you notice sparks of magic happening around you? Do you wonder when the little things fall into place, effortlessly..? Meaning, do you have a sense of wonder..? It’s said that miracles are the usual, natural unfolding of things, and […]
We Are Never Alone
When you find yourself stranded on a desert island far far away and when it’s way too hot for running, all there is to do is to walk – around the whole island! Long distance walking is very different to […]
A little pause…
I’m taking a little pause from the blog while I’m finishing off the Accessing Running Magic book…exciting times! There’s plenty to peruse though! See what resonates under the following headings: Running Yoga & Movement The Body-Mind Interconnection Nourishment & […]
On The Other Side Of The River
Last time we talked about taking a moment to review the year that was and to register what has shifted for us; what we have been through, and how we’ve come out the other end, hopefully more collected and lighter… […]
How Was Your Year?!
We might all be hoping that we’re almost done and dusted for 2020. And although it isn’t over quite yet – in many senses – it seems quite important to register all that has happened in our own lives during […]