When Earth Meets Metal
Are you the kind of person who likes to learn more about what they’re engaged in, to try to become as effective and as efficient as possible? It’s a great time of year for assimilating all that the year has […]
Winding Up To An Autumn Of Racing?
Have you got races coming up over the next few months? And, are you a pretty seasoned racer or are you relatively new to the racing scene? Whichever you are, do you have an aim, do you have a plan […]
Blue Skies & Blousy Blooms…
Tricky September September’s all about settling back into the swing of things, isn’t it? It can be a little tricky too though, I find. That back-to-school feeling where everything is new and feels fresh and full of the potential of […]
Who’s Zooming Who?
I can’t help but quote a ‘fabulous’ 80s tune when it pops into my head, but really I mean, who’s supporting you? Who’s supporting you while you’re supporting everyone else…being a partner, the children, the rest of your family, your […]
Let Your Imagination Go Wild!
Imagine what you could achieve if you worked powerfully with someone towards your goal? You know, on a one-to-one basis…? Someone who had in-depth knowledge of injury prevention and strengthening tools to keep you optimally fit and physically happy… Someone […]
The Modern Living Collection
So much information There’s so much information out there. We see studies telling us how meditation affects our brain, how sleeping next to one we love also changes our brainwaves, how yoga reduces our blood pressure…. And what does all […]
The Nature Collection
Abundant nature There’s such a richness to the trees and plants which offer our fruit and our vegetables. Such abundance. We have an expectation to have produce all year round – because we can have produce all year round – […]
The Healing Collection
An irrevocable shift An irrevocable shift has occurred, and now that the wheels are in motion on the train, there will be no stopping it. One by one, we have shifted into the understanding of our interconnectedness – both within […]
The Alignment Collection
Growing out of our inhibitions As we become older, we can develop one of two ways… Either, we can become more set in our ways, more entrenched in the same patterns what we’ve always been steered by, treading the paths […]
The Shift Collection
Something shifts Something shifts in a yoga class. Maybe the busyness of the day disappears and you shift into a calmer, more peaceful place. Maybe a tightness, or soreness in a muscle let’s go… Maybe some trouble eases away. Things […]