Reground Yourself Yoga

Bringing ourselves back down to earth in the midst of all the busyness and reconnecting to the ground…


‘Reground Yourself’

with Dawn Meredith-Davies


Taking a moment to pause…

To deeply release from top to bottom so that we can move out of our habitual patterns to find some freedom and flow.

Saturday 22nd February 2020, 9-11am


Some lovely kind words after the workshop

“The workshop yesterday was amazing and had me craving for more! The way you conducted it, your calm voice and understandable instructions was the exactly what I’m looking for.” FH, Brazilian


“Thank you for a beautiful morning… It was definitely the reset I needed. Looking forward to seeing you again soon.” NM, British


Very many thanks and I look forward to seeing you next time!


Our lovely light, bright yoga space…

Sniles all round : )

The After-Yoga Party is what it’s all about! ; )

Plentiful delicious nourishing food all round…