Run, Breathe, Live Green
Has anyone else been living with the emergent feeling over the last years that life has not been overly, well, joyful…? Culminating in the unfolding episodes of 2020, it’s pretty clear that anxiety has been rife and an increasing ‘can’t […]
It’s months now since this bolt from the blue arrived and arrested our way of living. And let’s face it, we were previously pretty blasé as we went about day to day – taking certain things for granted and sticking […]
During one of the frequent phone conversations with my mother, from her comfy position in the arm-chair wise words emerged, “the problem is big for one person to solve…”. And of course Mum’s right – ‘the problem’ is too big […]
The rise of the freely available disposable material-ness over the last few decades has unfolded hand in hand with pockets of spiritual awakening. The light and the dark have actually expanded together – Tupperware parties were occurring concurrent to communes […]
Within the chaos the phases have clearly unfolded…to reveal what has to happen next. Setting the scene With varying degrees of decisiveness and leadership, countries have instigated the closure of all but essential businesses and calling social lock-down at different […]
The yoga world & spiritual leaders are truly coming into their own right now. No doubt it’s because yoga (& its compatriots – tai chi, qi gong…) has really useful, practical tools to help us individually. One being the breath. […]
Have you ever got to a point in some aspect of your life where you’ve stopped and said – I. Have. Had. Enough! When we’re, finally, ready to let go of the habit, or the pattern, or even the person… […]
Moving frees the energy Worried about a problem? Then move. Dance, skip, jump up and down; just move… Stuck in a rut? Get up, get outside and go for a run…and move! Moving frees the energy. And when the energy […]
Part 3 – What’s our end game? There are some really important issues that we’re facing right now in our society. They affect us all as individuals, as well as a collective, together. And in the spirit of the blogs […]
I’ve often said that the things to which we seem to actively take an aversion in childhood, or as youngsters, are often the very things that we end up meeting again later in life (and usually forming a positive relationship […]