Run, Breathe, Live Green
Some say that life can only unfold through our connections with others. Our heart suffers when we’re living in isolation. And we’re currently living in a society that has exalted separateness. This has killed our community and has left us, […]
When we’re constantly distracted – even by ‘good things’: sport, reading, listening…let alone the other things: social and its socially-expected appendages (ie booze!), soaps & boxsets, gaming and generally numbing out with non-stop scrolling and online shopping – we miss […]
Oh my word. So much information… Is going plant-based going to save the planet? Should I try keto to lose weight? Eat raw. Eat right for your intolerances… It’s exhausting. And in among all of the information, what the nutrition […]
Living Green Health is really focussed towards our greatest expression of health. Our greatest expression of health by living our lives in an integral alignment and in harmony with the interconnectedness systems within us, and those without us – those […]
Have you ever got to a point in some aspect of your life where you’ve stopped and said – I. Have. Had. Enough! When we’re, finally, ready to let go of the habit, or the pattern, or even the person… […]
I’ve been involved with some beach clean-ups of late, and this has happened… At various moments, whole swathes of anger have welled up inside me. Perhaps a better way to describe it is that with the anger has been mixed […]
So much information There’s so much information out there. We see studies telling us how meditation affects our brain, how sleeping next to one we love also changes our brainwaves, how yoga reduces our blood pressure…. And what does all […]
Something shifts Something shifts in a yoga class. Maybe the busyness of the day disappears and you shift into a calmer, more peaceful place. Maybe a tightness, or soreness in a muscle let’s go… Maybe some trouble eases away. Things […]
Moving frees the energy Worried about a problem? Then move. Dance, skip, jump up and down; just move… Stuck in a rut? Get up, get outside and go for a run…and move! Moving frees the energy. And when the energy […]
Part 3 – What’s our end game? There are some really important issues that we’re facing right now in our society. They affect us all as individuals, as well as a collective, together. And in the spirit of the blogs […]