Run, Breathe, Live Green
Because yoga is about finding stillness. It isn’t, actually, about acrobatics on the mat. And not even downward dogs or vinyasa flows. But the practice on the mat is good – no excellent! – preparatory work. It facilitates us arriving […]
I have a long relationship with hummus. I’m still not entirely sure of the correct spelling, some spell it hummus, others spell it houmous. And it’s curious that I haven’t got a definitive on this one, because usually I’m rather […]
I’ve been talking about surfing a lot recently. More talking than actually doing though, to be honest…sorry if that disappoints! I’ve been talking about the powerful connection with nature at its most raw…in that moment when you catch a wave. […]