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healing

It’s A Game

30th November 202030th November 2020 DawnMeredithDaviesNourishment & Healing, The Confinement Chronicles

Once you realise that ill-health is not caused by pathogens which are transmitted from one person to another – as the medical establishment (pharmaceuticals and therefore governments) has perpetuated for an awfully long time – but that dis-ease arises as […]

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When We Look Back

29th October 202029th December 2020 DawnMeredithDaviesNourishment & Healing, The Confinement Chronicles

What will we think when we look back on this time? Undoubtedly we’ll see that it was a pivotal year leading to shift…and on lots and lots of levels. Clearly we’ve all been affected in some way by the restrictions […]

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Seeing Through The Story

3rd June 2020 DawnMeredithDaviesThe Body-Mind Interconnection, The Confinement Chronicles

The reason why this whole virus-lockdown-pandemic has been quite so powerful in crippling to our usual functions is because it has various different, yet inextricably linked, forms. The first form is the invisible-to-the-naked-eye pathogen. This is what we perceive ourselves […]

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Perplexing Paradoxes

1st June 20201st June 2020 DawnMeredithDaviesObservations on Life & Love, The Confinement Chronicles

Watching some dialogues play out in the ‘social scape’, there have been some particularly hardnosed, divisive lines – you know, things like family members shunning each other because they’ve had the audacity to ‘question’ things… Perhaps, rather than demonishing anyone, […]

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Why The Quiet?

3rd December 2019 DawnMeredithDaviesNourishment & Healing

When we’re constantly distracted – even by ‘good things’: sport, reading, listening…let alone the other things: social and its socially-expected appendages (ie booze!), soaps & boxsets, gaming and generally numbing out with non-stop scrolling and online shopping – we miss […]

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Why Yoga?

3rd December 2019 DawnMeredithDaviesYoga & Movement

Because yoga is about finding stillness. It isn’t, actually, about acrobatics on the mat. And not even downward dogs or vinyasa flows. But the practice on the mat is good – no excellent! – preparatory work. It facilitates us arriving […]

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Why Nutrition?

12th November 201912th November 2019 DawnMeredithDaviesNourishment & Healing

Oh my word. So much information… Is going plant-based going to save the planet? Should I try keto to lose weight? Eat raw. Eat right for your intolerances… It’s exhausting. And in among all of the information, what the nutrition […]

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A different perspective

21st May 201931st May 2019 DawnMeredithDaviesThe Body-Mind Interconnection

Depression is disconnect. From a whole lot of things. From nourishing, wholesome, real and living, fresh food. From exercise, from moving and stretching and freeing our tension, and from deep replenishing sleep. It’s a disconnect from nature, from nurturing community […]

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Taking a tour…

12th March 2019 DawnMeredithDaviesYoga & Movement

…of the spine. Have you ever had pain in your body, and felt helpless to help yourself and limited with ‘what to do’?! Have you ever googled your aches and pains to better understand what’s amiss…and what you ought to […]

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What they didn’t teach us in school

14th February 2019 DawnMeredithDaviesObservations on Life & Love

When I was 18 or 19 one of my closest friends finished our friendship. It took me a long time for the confusion, and, to be honest, it was painful for me for a long while. Over the years I’ve […]

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